If You Want To Live Longer And Lose Weight, Do Weight Lifting!Want to increase your longevity? If yes, then speed up your weight-lifting routine as a new study suggests muscle power might be key to long life. The study, presented at the EuroPrevent 2019

Muscle power starts decreasing after 40 years of age and improving it can increase your longevity. Read here to know how.

from NDTV News - Special http://bit.ly/2IiArsA

Facebook Google Twitter More

• Pinterest
• Linkedin
• Tumblr

Posted by : Camera Guru 12:31 pm Tags : NDTV News - Special

Subscribe by Email

Follow Updates Articles from This Blog via Email